Coaching
One-to-one coaching for founders and senior leaders carrying real load. It is not therapy. It is a thinking partnership for people who can carry their own weight and want to carry it better.
It runs on a method I've built, tested under real pressure, and written down in my book, Meaning in the Momentum: where your attention actually goes, the defaults running underneath your decisions, and the gap between what lands on you and how you answer it. The coaching is that method applied to your situation, one to one.
The work is done online, so wherever you are is not the constraint. Places are limited on purpose, so the attention each person gets is real.
What changes
The work is practical. The changes are real.
You get your attention back, and a faster recovery when it gets pulled. Decisions get cleaner.
The off-switch starts working again without costing you the next morning. You show up differently at home, not just physically there, but actually present. And you build a way of carrying the load that doesn't quietly erode everything else.
Reset
Three sessions. Four weeks. A clear read on where you are and a practical plan.
Reset is the way in. A structured piece of work for founders and senior leaders who need to see what's actually going on, and leave with a clear way forward.
What we work through:
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Where your attention is being pulled, and what it's costing you
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The patterns and defaults that used to work but no longer do
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The drift, the "I'll be ok when this is done" thinking that never quite resolves
What you get:
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Three 60-minute sessions across four weeks
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A Change Zones snapshot, a clear map of where you are
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A personalised reset protocol covering attention, sleep, boundaries, movement, and self-regulation
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A two-week gap between sessions two and three, so the work has time to land
Investment: £495. Pay personally or through your business. Invoices available. Fully confidential.
Limited availability. Every enquiry read personally. Response within two working days.
What happens next
For some people, Reset is enough. You get the clarity, you make the changes, you move forward.
For others, it opens up work worth staying with: patterns to break, a steadier rhythm to build, a better way of carrying the load over time.
Re-calibrate
£1,200. Six sessions over three months, with a structured weekly check-in between sessions. For turning insight into something that holds. Discussed at the end of Reset if it's the right next step.
Optimise:
By conversation. Ongoing support over the longer term, for clients who want to go deeper. Selective and tailored. We'll talk about it when the time is right.